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Sweet & Spicy Mango Guacamole

Well guys, it’s officially birthday week here at Kitchenspired. My birthday is this Saturday (August 2nd) and my husband’s birthday is this Sunday (August 3rd). I usually don’t love to make a big deal...

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Bacon-Wrapped Maple Chicken with Cherry Plantain Balsamic Reduction

Happy birthday to me! Happy birthday to me! Happy birthday Alexa, Happy birthday to me! Well guys, today is my birthday. I just turned the big 25. I know most people feel old on their birthdays, but I...

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Recent Adventures in Cooking- Birthday Week Edition

Hi guys! Well thank you all for my happy birthday wishes this weekend. It was truly one of the best birthdays I’ve ever had!! I feel so deeply blessed to be able to call you guys friends and family. We...

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Easy Bacon-Crusted Quiche

I went on a major birthday shopping spree yesterday. It was one of the best shopping experiences I’ve had in a very long time!! There are a few reasons why. #1. I had a bunch of birthday money to use....

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Pumpkin Blackberry Pancakes

I know so many people who want to “eat better” or “eat clean” but don’t know how. Also I see people who have a workout plan but can’t seem to grasp nutrition, and therefore aren’t seeing results....

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Banana Sweet Potato Muffins

So I’ve been out of town and traveling the past 5 days. I left on Friday evening to head to College Station to get certified to teach Les Mills BodyFlow classes. I’ve done the RPM training before,...

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Pumpkin Cinnamon N’Oatmeal

Today is the first day of my second round of the 21-Day Sugar Detox. I did my first round in January of this year and loved it so much, I’m doing it again 8 months later. Last time I documented every...

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21-Day Sugar Detox Recipe Roundup: Week 1 + Sugar Detox Pumpkin Cookies

Hi my virtual friends and faithful readers! I hope this post finds you well. I have had a rough week, to be honest…but I feel like I’ve recovered just a tad. I have the evening free, so I thought I’d...

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Shredded Chicken Stuffed Peppers

Hi faithful readers & friends!! Have I said in a while that I’m thankful for you? No? Well I want to say it a thousand times- I AM THANKFUL FOR YOU!!! Seriously, this blog has brought about huge...

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21DSD Week 3 + Baked “Pizza” Chicken

So on Sunday night I finished my 2nd round of the 21-Day Sugar Detox. Wooho!…now what? That’s a question I get a lot. How do I transition back to “normal” life? How do I find the balance? I want to...

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Rosemary Butternut Squash Fries

Hello everyone! Long time no see!! I’m sorry for my small blogging hiatus. I’ve always had the goal to get a post with some delicious recipes on here to you guys every 3-5 days, but it’s obviously been...

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Spicy Plantain-Crusted Quiche

There’s so much to write about/update on, so I would just like to list out some of the things that have been going on with us that have made me happy!!!: God speaks, even in my weakness. Major truths...

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Spicy Sausage Apple Plantain Hash

How is everyone doing today? I am happy because I am taking a day off of work this morning. I had a busy day yesterday, and, well, just a busy life in general these days/weeks/months. The truth is I’ve...

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Curried Pumpkin Seed-Crusted Chicken

Good morning, muffins. It’s Wednesday. Let’s celebrate that we are halfway through the week already!! This post may be a random one. I feel like this week there’s so much on my heart, but don’t know...

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Friday Favorites!

Happy Friday, love bugs! Friday is my favorite. I wake up early and get to teach a cycling class for some amazing gym members. Then I shower and have a really yummy relaxing breakfast with my husband...

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Guest Post: Fennel & Citrus Slow-Roasted Salmon

I’m super excited to have my friend Leigh Foster guest post today while I am away in California! Leigh is one of the best cooks I know– every time I get to eat her yummy home-cooked food is a huge...

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Eating Adventures in CALIFORNIA- Part 1

Hello from California! I’ve been in the glorious Sunshine State for 9 days so far. This is my first time to ever visit California and it has been amazing to say the least. I’ve been exploring all over...

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Eating Adventures in CALIFORNIA- Part 2

Hello buttercups! You know what I realized? Thanksgiving is in 2 weeks from YESTERDAY. Which means it’s in less than 2 weeks!! I am SO pumped about this information. Thanksgiving is my favorite...

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Slow Cooker Curry Bacon Butternut Squash Soup

Hi friends and family!! What to even write about? Such a week…I don’t even know where to begin. Well I have adjusted back to non-California livin’. It’s sad to not be in the sunshine state but good to...

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Thoughts on Resting

Hi guys! Long time no see! Hope you all had a fantastic Thanksgiving! I know I did! I don’t have a recipe for you guys, but I did want to update you on our marathon training. A lot has happened. For...

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